2245 Gilbert Ave, Cincinnati, OH

This guided breathwork session is designed specifically for wellness practitioners to help you surrender to the breath, release stored tension, and sink into profound stillness and healing. Using rhythmic breathing patterns, intentional music, and intuitive guidance, we will activate the parasympathetic nervous system, allowing for deep relaxation and energetic release. Whether you’re looking to process emotions, gain clarity, or simply reconnect with yourself, this class provides a safe space to let go and realign with your inner wisdom. No prior experience is necessary—just come with an open heart and a willingness to breathe.