
Awaken Your Inner Knowing
Ready to deepen your intuition and trust the wisdom within? Awaken Your Inner Knowing is a 4-week immersive journey designed to help you reconnect with your inner guidance, perceive energy more clearly, and access the subtle realms of knowing that live inside us all.
Each week combines guided breathwork, energy awareness, meditation, and intuitive development practices in a safe, supportive space. You’ll learn to soften, listen, and truly trust your inner voice—whether you're just beginning or looking to expand your gifts. This is your invitation to remember who you are and awaken the power that has always been within you.
✨ Spots are limited for our next cohort opening in September. Sign up now to be the first to know when enrollment opens and secure your place in this transformative journey!

AnooWay Breathwork for Wellness Practitioners @ Odessa Healing Center
2245 Gilbert Ave, Cincinnati
This guided breathwork session is designed specifically for wellness practitioners to help you surrender to the breath, release stored tension, and sink into profound stillness and healing. Using rhythmic breathing patterns, intentional music, and intuitive guidance, we will activate the parasympathetic nervous system, allowing for deep relaxation and energetic release. Whether you’re looking to process emotions, gain clarity, or simply reconnect with yourself, this class provides a safe space to let go and realign with your inner wisdom. No prior experience is necessary—just come with an open heart and a willingness to breathe.

July's Recorded Virtual Breathwork Class
Each month, receive a specially guided breathwork journey you can experience anytime, anywhere. These recorded sessions are designed to help you slow down, release emotional blocks, and access deeper layers of awareness and healing—all from the comfort of your own space.
With intentional guidance, evocative music, and the signature AnooWay Awakening Breathwork approach, you’ll be supported in connecting to your breath as a powerful tool for transformation. Whether you're new to breathwork or deepening your practice, these recordings offer you the flexibility to move at your own pace while still receiving the depth and intention of a live session.
Sign up by July 20th to receive the recording via email. This is a class recording and not a live event.

Awaken Your Inner Knowing
Ready to deepen your intuition and trust the wisdom within? Awaken Your Inner Knowing is a 4-week immersive journey designed to help you reconnect with your inner guidance, perceive energy more clearly, and access the subtle realms of knowing that live inside us all.
Each week combines guided breathwork, energy awareness, meditation, and intuitive development practices in a safe, supportive space. You’ll learn to soften, listen, and truly trust your inner voice—whether you're just beginning or looking to expand your gifts. This is your invitation to remember who you are and awaken the power that has always been within you.
✨ Spots are limited for our next cohort opening in September. Sign up now to be the first to know when enrollment opens and secure your place in this transformative journey!

AnooWay Breathwork with Jess & Erica @ AnooWay Studio
Join us for an intimate small-group breathwork experience at the AnooWay Studio, co-led by myself and Jess. These sessions are designed to offer deep, personalized support in a safe, welcoming space. We’ll guide you through the AnooWay Awakening Breathwork method—a transformative conscious breathing practice that invites emotional release, clarity, and connection to your inner wisdom.
Jess is an excellent facilitator and a highly trained, intuitive space-holder who brings warmth, insight, and gentle strength to every class. Together, we’ll create a nurturing environment where you can surrender to the breath, explore your inner landscape, and feel truly held as you awaken to your fullest self. Whether you’re new to breathwork or an experienced practitioner, you’re invited to come as you are and breathe with us.

Awaken Your Inner Knowing
Ready to deepen your intuition and trust the wisdom within? Awaken Your Inner Knowing is a 4-week immersive journey designed to help you reconnect with your inner guidance, perceive energy more clearly, and access the subtle realms of knowing that live inside us all.
Each week combines guided breathwork, energy awareness, meditation, and intuitive development practices in a safe, supportive space. You’ll learn to soften, listen, and truly trust your inner voice—whether you're just beginning or looking to expand your gifts. This is your invitation to remember who you are and awaken the power that has always been within you.
✨ Spots are limited for our next cohort opening in September. Sign up now to be the first to know when enrollment opens and secure your place in this transformative journey!

AnooWay Breathwork @ Odessa Healing Center
Join us for a deeply nurturing and intimate breathwork session at the Odessa Healing Center, where you’re invited to slow down, connect inward, and open to profound transformation. In this warm, welcoming space, we’ll practice holotropic-style conscious breathing designed to support emotional release, energetic clearing, and deep personal insight.
Held with care and intention, this session offers you a safe container to surrender, let go of what no longer serves you, and reconnect with your truest self. Whether you're seeking healing, clarity, or simply a moment of stillness, you’ll be guided with compassion and presence every step of the way. Come as you are—all you need is your breath and a willingness to journey within.

AnooWay Breathwork @ Holos House
Experience a powerful group journey using conscious, holotropic-inspired breathwork designed to awaken your deepest inner wisdom and catalyze personal transformation. In this guided session, you’ll use connected rhythmic breathing to access expanded states of awareness, release stored tension and emotion, and open pathways to profound insight and transformation.
Together in a safe, supportive space, we’ll combine intentional music, somatic cues, and gentle guidance to help you surrender to the breath and explore the depths of your consciousness. This practice is ideal for those seeking emotional release, spiritual connection, clarity, and self-discovery. No prior experience is necessary—just bring an open heart and a willingness to breathe deeply.