AnooWay Breathwork @ Flourish Ayurveda
Located at Flourish Ayurveda Studio: 3747 Eastern Avenue, Cincinnati, OH
Step into the serene atmosphere of Flourish Ayurveda Studio and experience the transformative power of breathwork in a nurturing, soul-centered environment. These guided sessions invite you to slow down, release stress, and reconnect with your inner wisdom through intentional breathing practices that open the body, calm the mind, and awaken the spirit.
Facilitated through the AnooWay Awakening Method, each class blends ancient techniques with modern insight, creating a safe space to release what no longer serves you and invite in clarity, peace, and renewal. The collective energy of the group amplifies the experience, fostering deep connection with yourself and others while supporting lasting transformation.
Find Me at the Cincy Fitness Sampler!
THE RELAXATION ROOM: Please do not enter this room after a class has begun, as it is more intimate and serene. Doors will be open for 20 minutes before each class for you to enter and get settled.
9:15 am: Morning Breathwork with Anoo Way
Note: No Pre-registration is needed for the individual classes. Your ticket gets you entry to the entire event, and you can ebb and flow between classes and the various rooms throughout the day. Classes/ space is first come first served. If you are not taking a class, please move your yoga mat to make room for others.
You will be given a small pink ticket at check-in for your Swag Bag. Please head directly to the Swag Bag area to collect your swag bags they are first come- first served. They will not be there later in the event.
Tickets Here: https://www.eventbrite.com/e/the-cincy-fitness-sampler-tickets-1323629063159
AnooWay Breathwork w/ JESS & ERICA
Located at the AnooWay Studio 5725 Dragon Way, Suite 301B, Cincinnati, OH
Join us at the AnooWay Studio for an immersive group breathwork experience designed to help you release, reset, and reconnect. Guided by Erica, founder of the AnooWay Awakening Method, and Jess, a highly trained new facilitator bringing fresh energy and perspective, these sessions are a powerful opportunity to experience transformation in community.
In this shared space, you’ll be guided through intentional breath patterns that open the body and mind to release stress, stored emotion, and limiting patterns. The collective energy of the group amplifies the practice, creating a profound sense of connection and support as you journey inward. Each class is unique, shaped by the facilitators’ intuitive guidance and the needs of the group in the moment.
Whether you are brand new to breathwork or deepening an existing practice, these sessions offer a safe and nurturing environment to explore your inner world, find clarity, and awaken to new levels of presence and empowerment.
Awaken Your Inner Knowing COURSE
Awaken Your Inner Knowing is a powerful 4-week journey designed to help you unlock your intuitive gifts, rewire limiting patterns, and connect deeply with your soul’s guidance. Through a blend of immersive online modules and intimate in-person workshops, you’ll learn to sense energy clearly, trust your inner voice, and confidently create the life you’re meant to live. This experience activates lasting transformation at the soul level, so you leave feeling aligned, empowered, and magnetic to the opportunities meant for you.
Sign-up for the entire 4 week course at www.anooway.com/develop-your-intuition
Breathwork @ AnooWay Studio
Experience the magic of AnooWay Studio — intimate candlelit gatherings designed for small groups and deep connection. With space for just eight participants, each class offers a cozy, nurturing environment where you can truly unwind, breathe, and be present. Surrounded by soft candlelight and calming energy, you’ll be guided through transformative breathwork practices that restore balance, awaken intuition, and leave you feeling grounded and renewed. This is your sacred space to slow down, connect inward, and share in the power of community.
1:1 Private Breathwork Available
Located at the AnooWay Studio: 5725 Dragon Way, Suite 301B, Cincinnati, OH
A private breathwork session is a deeply personalized journey designed to help you release what no longer serves you and reconnect with your most authentic self. Unlike a group setting, 1:1 sessions are tailored entirely to you and take into account your energy, your story, and the intentions you bring into the practice. In this safe, supportive container, we work together to access expanded states of awareness where the body, mind, and spirit can reset on a profound level.
Through guided breath techniques and intuitive support, you’ll move through layers of stress, emotion, and subconscious patterns that often hold you back in daily life. Many clients experience emotional release, heightened clarity, and a renewed sense of peace during their very first session. Over time, private breathwork can help rewire limiting beliefs, ease anxiety, and open space for deeper self-trust and empowerment.
This is more than a relaxation practice as it’s really transformation at the soul level. A 1:1 session offers you the freedom to unravel what’s been weighing you down and to breathe in a new narrative: one of alignment, vitality, and possibility. Whether your goal is emotional healing, spiritual awakening, or simply creating more ease in your life, private breathwork gives you the tools to awaken your inner wisdom and integrate lasting change.
Awaken Your Inner Knowing COURSE
Awaken Your Inner Knowing is a powerful 4-week journey designed to help you unlock your intuitive gifts, rewire limiting patterns, and connect deeply with your soul’s guidance. Through a blend of immersive online modules and intimate in-person workshops, you’ll learn to sense energy clearly, trust your inner voice, and confidently create the life you’re meant to live. This experience activates lasting transformation at the soul level, so you leave feeling aligned, empowered, and magnetic to the opportunities meant for you.
Sign-up for the entire 4 week course at www.anooway.com/develop-your-intuition
Awaken Your Inner Knowing COURSE
Awaken Your Inner Knowing is a powerful 4-week journey designed to help you unlock your intuitive gifts, rewire limiting patterns, and connect deeply with your soul’s guidance. Through a blend of immersive online modules and intimate in-person workshops, you’ll learn to sense energy clearly, trust your inner voice, and confidently create the life you’re meant to live. This experience activates lasting transformation at the soul level, so you leave feeling aligned, empowered, and magnetic to the opportunities meant for you.
Sign-up for the entire 4 week course at www.anooway.com/develop-your-intuition
Awaken Your Inner Knowing COURSE
Awaken Your Inner Knowing is a powerful 4-week journey designed to help you unlock your intuitive gifts, rewire limiting patterns, and connect deeply with your soul’s guidance. Through a blend of immersive online modules and intimate in-person workshops, you’ll learn to sense energy clearly, trust your inner voice, and confidently create the life you’re meant to live. This experience activates lasting transformation at the soul level, so you leave feeling aligned, empowered, and magnetic to the opportunities meant for you.
Sign-up for the entire 4 week course at www.anooway.com/develop-your-intuition
1:1 Private Breathwork Available
Located at the AnooWay Studio: 5725 Dragon Way, Suite 301B, Cincinnati, OH
A private breathwork session is a deeply personalized journey designed to help you release what no longer serves you and reconnect with your most authentic self. Unlike a group setting, 1:1 sessions are tailored entirely to you and take into account your energy, your story, and the intentions you bring into the practice. In this safe, supportive container, we work together to access expanded states of awareness where the body, mind, and spirit can reset on a profound level.
Through guided breath techniques and intuitive support, you’ll move through layers of stress, emotion, and subconscious patterns that often hold you back in daily life. Many clients experience emotional release, heightened clarity, and a renewed sense of peace during their very first session. Over time, private breathwork can help rewire limiting beliefs, ease anxiety, and open space for deeper self-trust and empowerment.
This is more than a relaxation practice as it’s really transformation at the soul level. A 1:1 session offers you the freedom to unravel what’s been weighing you down and to breathe in a new narrative: one of alignment, vitality, and possibility. Whether your goal is emotional healing, spiritual awakening, or simply creating more ease in your life, private breathwork gives you the tools to awaken your inner wisdom and integrate lasting change.
Breathwork @ Odessa Healing Center
Location: Odessa Healing Center 2245 Gilbert Ave, Suite 200 Cincinnati, OH
This guided breathwork session is designed to help you surrender to the breath, release stored tension, and sink into profound stillness and healing. The AnooWay Awakening Breathwork Method usese holotropic breathing and non-ordinary states of consciousness to allow for relaxation, release and transformation.
AnooWay Breathwork @ Holos House
Experience a powerful group journey using conscious, holotropic-inspired breathwork designed to awaken your deepest inner wisdom and catalyze personal transformation. In this guided session, you’ll use connected rhythmic breathing to access expanded states of awareness, release stored tension and emotion, and open pathways to profound insight and transformation.
Together in a safe, supportive space, we’ll combine intentional music, somatic cues, and gentle guidance to help you surrender to the breath and explore the depths of your consciousness. This practice is ideal for those seeking emotional release, spiritual connection, clarity, and self-discovery. No prior experience is necessary—just bring an open heart and a willingness to breathe deeply.
1:1 Private Breathwork Available
Located at the AnooWay Studio: 5725 Dragon Way, Suite 301B, Cincinnati, OH
A private breathwork session is a deeply personalized journey designed to help you release what no longer serves you and reconnect with your most authentic self. Unlike a group setting, 1:1 sessions are tailored entirely to you and take into account your energy, your story, and the intentions you bring into the practice. In this safe, supportive container, we work together to access expanded states of awareness where the body, mind, and spirit can reset on a profound level.
Through guided breath techniques and intuitive support, you’ll move through layers of stress, emotion, and subconscious patterns that often hold you back in daily life. Many clients experience emotional release, heightened clarity, and a renewed sense of peace during their very first session. Over time, private breathwork can help rewire limiting beliefs, ease anxiety, and open space for deeper self-trust and empowerment.
This is more than a relaxation practice as it’s really transformation at the soul level. A 1:1 session offers you the freedom to unravel what’s been weighing you down and to breathe in a new narrative: one of alignment, vitality, and possibility. Whether your goal is emotional healing, spiritual awakening, or simply creating more ease in your life, private breathwork gives you the tools to awaken your inner wisdom and integrate lasting change.
Breathwork @ AnooWay Studio
Experience the magic of AnooWay Studio — intimate candlelit gatherings designed for small groups and deep connection. With space for just eight participants, each class offers a cozy, nurturing environment where you can truly unwind, breathe, and be present. Surrounded by soft candlelight and calming energy, you’ll be guided through transformative breathwork practices that restore balance, awaken intuition, and leave you feeling grounded and renewed. This is your sacred space to slow down, connect inward, and share in the power of community.
AnooWay Breathwork @ Odessa Healing Center
Join us for a deeply nurturing and intimate breathwork session at the Odessa Healing Center, where you’re invited to slow down, connect inward, and open to profound transformation. In this warm, welcoming space, we’ll practice holotropic-style conscious breathing designed to support emotional release, energetic clearing, and deep personal insight.
Held with care and intention, this session offers you a safe container to surrender, let go of what no longer serves you, and reconnect with your truest self. Whether you're seeking healing, clarity, or simply a moment of stillness, you’ll be guided with compassion and presence every step of the way. Come as you are—all you need is your breath and a willingness to journey within.
Awaken Your Inner Knowing
Ready to deepen your intuition and trust the wisdom within? Awaken Your Inner Knowing is a 4-week immersive journey designed to help you reconnect with your inner guidance, perceive energy more clearly, and access the subtle realms of knowing that live inside us all.
Each week combines guided breathwork, energy awareness, meditation, and intuitive development practices in a safe, supportive space. You’ll learn to soften, listen, and truly trust your inner voice—whether you're just beginning or looking to expand your gifts. This is your invitation to remember who you are and awaken the power that has always been within you.
✨ Spots are limited for our next cohort opening in September. Sign up now to be the first to know when enrollment opens and secure your place in this transformative journey!
Awaken Your Inner Knowing
Ready to deepen your intuition and trust the wisdom within? Awaken Your Inner Knowing is a 4-week immersive journey designed to help you reconnect with your inner guidance, perceive energy more clearly, and access the subtle realms of knowing that live inside us all.
Each week combines guided breathwork, energy awareness, meditation, and intuitive development practices in a safe, supportive space. You’ll learn to soften, listen, and truly trust your inner voice—whether you're just beginning or looking to expand your gifts. This is your invitation to remember who you are and awaken the power that has always been within you.
✨ Spots are limited for our next cohort opening in September. Sign up now to be the first to know when enrollment opens and secure your place in this transformative journey!
AnooWay Breathwork for Wellness Practitioners @ Odessa Healing Center
2245 Gilbert Ave, Cincinnati
This guided breathwork session is designed specifically for wellness practitioners to help you surrender to the breath, release stored tension, and sink into profound stillness and healing. Using rhythmic breathing patterns, intentional music, and intuitive guidance, we will activate the parasympathetic nervous system, allowing for deep relaxation and energetic release. Whether you’re looking to process emotions, gain clarity, or simply reconnect with yourself, this class provides a safe space to let go and realign with your inner wisdom. No prior experience is necessary—just come with an open heart and a willingness to breathe.
Awaken Your Inner Knowing
Ready to deepen your intuition and trust the wisdom within? Awaken Your Inner Knowing is a 4-week immersive journey designed to help you reconnect with your inner guidance, perceive energy more clearly, and access the subtle realms of knowing that live inside us all.
Each week combines guided breathwork, energy awareness, meditation, and intuitive development practices in a safe, supportive space. You’ll learn to soften, listen, and truly trust your inner voice—whether you're just beginning or looking to expand your gifts. This is your invitation to remember who you are and awaken the power that has always been within you.
✨ Spots are limited for our next cohort opening in September. Sign up now to be the first to know when enrollment opens and secure your place in this transformative journey!