Settle into a calm, warmly held space with Jess - a trauma-informed, 200-hour yoga teacher and exquisite space holder with soft, invitational energy. This class features the AnooWay Breathwork Method similar to other classes with Jess’ unique music selection and guidance. You’ll be invited to release stress, clear mental noise, and reconnect with your inner steadiness. Jess guides with choice-based cues, consent-forward language, and gentle somatic grounding so you can move at the speed of safety.

Location: AnooWay Studio: 5725 Dragon Way, Suite 301B, Cincinnati, OH

Click Here To Register: https://anooway.as.me/jess