Six years on stages. Thousands served. Science-backed breathwork + soul-level presence that your audience will feel and remember.

Breathwork Speaker & Corporate Wellness Keynotes

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Why Bring Erica to Your Event

  • Evidence-informed + experiential. Board-Certified PA with integrative/functional medicine training + certified breathwork facilitator and instructor of the AnooWay Breathwork Method. Your audience gets the why and the felt result.

  • High-impact in 20–60 minutes. Regulate the room, boost energy and focus, and create a shared emotional breakthrough without special equipment.

  • Trauma-informed, inclusive, safe. Choice-based language, accessibility options, clear contraindication guidance.

  • Proven stage presence. 6+ years of keynotes, conferences, leadership offsites, and all-hands.

  • Immediate ROI. Attendees leave with quick, repeatable practices that improve stress, sleep, focus, and team cohesion.

“I know this was a business building conference, but the Breathwork was the most transformational session I went to”

Programs You Can Book

1) Keynote

45–90 min keynote + experiential breathwork
Teach leaders and teams to down-shift stress, up-shift clarity, and communicate from regulation.


Outcomes: lower perceived stress, better decision-making, improved meeting hygiene, rapid reset protocol.

*virtual options available

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2) Workshop

90–120 min breakout or offsite module with science, live practice, and team tools and group integration practice.

Outcomes: moving into a regulated state, releasing limitations & negativity, improved clarity.


*virtual options available

3) Half-Day Intensive

3–4 hours to build your internal playbook for regulation, recovery, and focus.


Outcomes: understand the breath and the nervous system with go-to frameworks for every situation and at home practice & mindset change.

*virtual options available

What Attendees Will Learn (and Use Immediately)

  • The stress → breath → brain loop (and how to interrupt it in 60–120 seconds)

  • 3 evidence-supported breathing protocols for calm, focus, and sleep

  • Trauma-informed options + safety notes (contraindications & modifications)

  • A meeting-start ritual that improves communication and outcomes

  • A personal 2-week practice plan (PDF) to cement results